I’m all for New Year’s resolutions, though I am not one for extremes. You won’t find me on a Paleo diet, completely cutting out carbs, or not eating sugar for a month. But there are modest efforts we can all make towards being healthier.
My effort this year is to eat more home-cooked vegetables and focus on portion sizes (and learn how to make more of my mom’s classic Polish dishes, but that’s a story for another day). I’ve found that the best way for me to stick to proper portions of healthy foods is to have filling grains like rice, balanced well with protein and fiber. And, because I have a day job, to make things that reheat well.
This savory coconut rice with spiced golden tofu hits all these requirements while packing some great flavors you may not have encountered before. It’s comfort food that you don’t need to feel too bad about. And it’s delicious.
Savory Coconut Rice with Spiced Golden Tofu
Adapted from The New Vegetarian Cooking for Everyone
Makes 4-6 servings
For the Rice:
2 cups basmati rice
4 teaspoons peanut or sunflower seed oil
1 small onion, finely diced
1 tablespoon ginger, minced
1 clove garlic, minced
1/4 teaspoon turmeric
1/2 teaspoon sea salt
1 15 ounce can unsweetened coconut milk (use lite coconut milk if you wish)
3 kaffir lime leaves
For the Tofu:
1 package extra firm tofu, rinsed, and with as much water as possible pressed out
1 tablespoon ground coriander
1 tablespoon ground cumin
1/2 teaspoon paprika
1/4 teaspoon cayenne
1 teaspoon sea salt
2 teaspoons sugar
2 tablespoons peanut or sunflower seed oil
4 green onion, including half the greens, coarsely chopped
2 1/2 tablespoons fresh lime juice
3/4 cup cilantro, chopped, for garnish
Wash the rice, and let soak for 30 minutes. Drain and dry well. In a large saucepan or french oven, warm the oil over medium heat. Add the onion, ginger, garlic, and turmeric. Cook for 8 minutes, then add the rice and salt. Stir until well combined, then add the coconut milk, 2 cups water, and the lime leaves. Turn the heat to high, bring to a boil, then turn down the heat until the rice is simmering. Cover and cook for 15 minutes or so, stirring occasionally, until the rice is just slightly liquid-y. Set it aside–the rest of the liquid will get soaked up as you prepare the tofu. Remove the lime leaves before serving.
Cut the tofu into 1/2 inch cubes. Combine the spices, sugars, and salt in a medium size bowl. Throw in the tofu and gently mix until it is evenly coated. Warm the oil in a deep skillet or french oven over medium high heat (it is likely to spatter later so you want something deep). Add the tofu, and let cook for 8 to 12 minutes, stirring occasionally, until it is golden brown and crispy. Pour off excess liquid/oil as needed to help the tofu fry. When it is almost done, add the green onions, and cook just until slightly wilted. Remove from heat, and stir in the lime juice. Serve the tofu atop the coconut rice. Garnish with cilantro.